Enjoy a total body workout during your Pilates routine with this Gaiam Total Body Challenge kit.

Bundled with a neck support, a Pilates mat, a resistance band, and a workout DVD, the kit includes everything you need to tone and sculpt faster and more efficiently. The latex-free Pilates mat is twice as thick as a standard sticky yoga mat, thereby delivering extra cushioning during your workout.

The neck pillow, meanwhile, offers support for your head, neck, and shoulders while you flex your upper body. It's the resistance band that really stands out, however, as it lets you incorporate resistance into your Pilates routine for superior overall results.

Finally, the DVD includes three 20-minute segments (one each for the upper body, lower body, and abs/core) hosted by Pilates expert Linda Farrell.

INCLUDES: Neck Support, Pilates Mat, Resistance Band. Band adds resistance and makes it a Total Body Workout. Sculpts and Tones faster than Standard Pilates workout by incorporating resistance. Incorporates pillow for support and assistance. Kit contains DVD with three 20-minute segments (upper body, lower body, abs/core) featuring new Talent Linda Farrell