Adidas Power Tower
The adidas Power Tower offers you the chance to perform several multi-joint upper body exercises from the one, sturdy platform. In addition, core isolating exercises can be performed on this tower to develop a strong, toned mid-section.
- Multi use chin up/ pull up bar
- Push up handles
- Angled dip handles
- Vertical knee raise
Power towers are a versatile training tool which should not be overlooked. The ability to perform a variety of key, upper body compound movements such as pull-ups, chin-ups and dips can help you develop that strong, muscular physique which you are aiming for. Better still, the bodyweight, multi-joint nature of these exercises makes them very functional compared to many other alternatives
adidas have gone out of their way to offer the must-have Power Tower among this price range, as this quality model offers great strength and engineering. Don’t miss out on this fantastic deal!
How it works: Weight training but without the weights! Moving your bodyweight can deliver all the benefits that lifting dumbbells and bar bells can but only if you have the right equipment. The Power Tower enables you to work against gravity on your upper, lower and torso muscles. Classic exercises like Pull ups, Dips, and Vertical Knee Raises are not only challenging but also extremely functional. Wide and narrow chin up grips, Press up stands, Tricep Dip handles and Vertical Knee Raise (VKR) pads make this versatile, innovative and an indispensable workstation.
To be your best: Sit ups, Crunches and Ab curls all have their place but one of the ultimate abdominal six pack developers is the Vertical Knee raise or even the Straight leg raise. Put your forearms on the pads and lift your ribs up away from your hips – now raise your legs up in front of you to hip height and slowly lower them...it’s tough but highly effective.
Coach says: To get the best results out of a VKR or Straight Leg Lift you need to extend at the hips ever so slightly before you go in to the flexion of a leg raise – this encourages the movement to be more dependent on the abdominals rather than being over dominated by your hip flexors.
Designer notes: We added a bar to help you step up; flip up handles to get more space for chin ups and ensured the back pad is trimmed at waist height so that you can extend as well as flex at the hips.
|Name||Adidas Power Tower|
|Set-up Dimensions||L:1240mm x H:2230mm x W:1130mm|
|Maximum User Weight||135kg|
|Assembly Required||Some - Instruction Manual Provided|
|Warranty Terms||12 Month Warranty. For more information see (Full Warranty Details)|
Here's what some of our customers are saying about this product
This product is perfect for anyone, from entry level fitness and above it far exceeded my expectation, its also a very well built product too very sturdy
(Posted on 27/11/2016)
Nicely designed, sturdy frame with no noise or movement while working out. takes quite small space in the room due to its good design. Absolutely good choice if you wanna put this in your living area. assembly took me 2 hours, reasonable but not very easy. the only defect is that the top part was little bit rusty I suppose I was just unlucky. not noticeable but nor happy with that.
(Posted on 16/08/2016)
- Palmerston North
I assembled this myself pretty easily (good instructions!). It's well made and very sturdy. Getting a lot of use from it already. I like the grip options on this model and on sale, it was a real bargain. Super happy :-)
(Posted on 17/05/2016)
Easy to assemble with two people. Great piece of equipment for daily use. Whole family getting use out of it.
(Posted on 03/11/2015)
Sturdy solid and works well stoked
(Posted on 23/10/2015)
Very sturdy and fairly easy to assemble, exactly what I wanted.
(Posted on 20/08/2015)
Great tower - really sturdy and up to the task. Husband loves it and uses every day - mostly chin-ups and dips
(Posted on 14/08/2015)